Welcome to Mija Hot Yoga
Mija is a space to discover connectedness, courage, and compassion.
Upcoming
Upcoming
CELEBRATE MIJA’S TWO YEAR ANNIVERSARY!
Celebrate 2 years of sweat and hard work with… more sweat and hard work! (but this time bring your friends)
We are hosting another TASTE TEST week from June 21st - 27th.
The week culminates with a special Bikram + Beats w/ Mandi and a Member Appreciation Lunch on Saturday June 27th
more info on our Taste Test week click here
to register for Bikram + Beats click here
to rsvp to our Member Appreciation Lunch click here
Our Mission
To provide an inclusive, enriching environment for students of all levels and backgrounds to promote and support physical and mental wellbeing, while finding connectedness and community through mindful practice and collaboration.
“Found my home. I felt so welcomed and cared for day 1, all the teachers are incredible, and the students are so kind. I’ve been going for almost a month, and fully intend to practice here for the foreseeable future. This place has helped my life turn around in a healthy direction. I am so grateful.” - Jonathan R.
Our Beliefs
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Connectedness
Life is hard - let’s make it a little easier by supporting and encouraging one another.
Learn to embrace the similarities and differences among us; we are all seeking love and acceptance.
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Courage
You’re here to get better; you’re here for a change.
We get there by tapping into our lion heart and pushing past what’s comfortable.
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Compassion
Have patience with yourself and your growth
Growth is not linear - there are ups and downs, crests and troughs, peaks and valleys. Accept the highs and lows and keep going.
Wanna learn more?
Hit us up below! We’ll be happy to answer any questions you may have.