It’s here… Our first dance class, Liberation!

Hosted by Dance Educator & Somatic Movement Practitioner, Annika Mossberg

Friday Dec 19th, 5:30-6:30pm

Imagine a dimly lit room, steady beats, and a feeling of being ready to leave it all on the dance floor. We're creating a collective energy where you can sweat out your stress and experience the freedom of simply moving with others. This is not about getting the steps right; it's about tuning into your own frequency and allowing the music to be your guide for emotional and physical release. Forget how you look; this class is all about how you feel doing it! Expect a supportive, low-pressure, follow-along environment where you can let loose and be a part of the community energy.

no dance experience necessary

class is unheated - wear comfortable clothes to move in

class is included in all Mija memberships/class cards - book as usual