Welcome to Mija Hot Yoga!

FREE YOGA WEEKEND +

1 YEAR ANNIVERSARY

SATURDAY JUNE 28TH, 2025

Space is limited! Learn more and register below.

Upcoming

Upcoming

Bikram teacher instructing hot yoga class

Our Mission

To provide an inclusive, enriching environment for students of all levels and backgrounds to promote and support physical and mental wellbeing, while finding connectedness and community through mindful practice and collaboration. 

Our Beliefs

  • Friends connecting before hot yoga class

    Connectedness

    Life is hard - let’s make it a little easier by supporting and encouraging one another.

    Learn to embrace the similarities and differences among us; we are all seeking love and acceptance.

  • Bikram instructor teaching hot yoga class

    Courage

    You’re here to get better; you’re here for a change.

    We get there by tapping into our lion heart and pushing past what’s comfortable.

  • Practitioner enjoying savasana during hot yoga class

    Compassion

    Have patience with yourself and your growth

    Growth is not linear - there are ups and downs, crests and troughs, peaks and valleys. Accept the highs and lows and keep going.

Wanna learn more?

Hit us up below! We’ll be happy to answer any questions you may have.