I was introduced to Bikram Hot Yoga in 2005 by an acquaintance who had nothing but accolades for the practice. I decided to give it a try and was immediately hooked! It was not easy, but it felt so good to be working my entire body, mind and spirit all at the same time. It’s my ‘religion’. I attend classes as often as I can, for my physical and mental health. I have such a passion for the practice, that becoming a teacher to share this passion has always been a goal of mine.

In the Spring of 2021, I completed a 200-hour Yoga Teacher Training at Bonfire Hot Yoga with Emily Cawley Feldman (owner) and Seth Brown (studio director). Now my mission is to keep learning and growing as a teacher and person, and to spread the ‘yoga love’ that I have for this practice to all my students. I hope to see you on the mat soon!